New research in psychology sheds light on the factors that shape our happiness.
— Read on www.psychologytoday.com/us/blog/social-instincts/202011/three-pillars-permanent-happiness
How to Release Sadness | Psychology Today
Feel like you need a good cry? Here’s how to release sadness.
— Read on www.psychologytoday.com/us/blog/emotion-information/202011/how-release-sadness
An averted glance gives a glimpse of the mind behind the eyes
An averted glance gives a glimpse of the mind behind the eyes
— Read on medicalxpress.com/news/2020-08-averted-glance-glimpse-mind-eyes.html
Why Being Fun, Authentic, and a Realist Is a Winning Triad | Psychology Today
So far, 2020 has been rough. Thankfully, six recent studies have helped me cope with these turbulent times by staying authentic and having a little fun while remaining a “realist.”
— Read on www.psychologytoday.com/us/blog/the-athletes-way/202007/why-being-fun-authentic-and-realist-is-winning-triad
The Dunning-Kruger Effect Explains Why Society Is So Screwed-Up
In April of 1995, McArthur Wheeler covered his face in lemon juice and robbed two Pittsburgh area banks. He reasoned that the lemon juice would make his face invisible to security cameras, in the…
— Read on medium.com/discourse/the-dunning-kruger-effect-explains-why-society-is-so-screwed-up-1432aca90aa8
How To Handle Other People’s Bad Moods Like a Pro – Better Marketing – Medium
You might imagine that all the sadness, frustration, anxiety, and shame my clients tell me about would start to rub off on a guy after a while. But, if anything, I feel like I’m a little better at…
— Read on medium.com/better-marketing/how-to-handle-other-peoples-bad-moods-like-a-pro-d004a7b2bc93
Don’t Worry, You Made a Better First Impression Than You Think
The researchers found that when two strangers met, they both thought that they liked the other person more than the other person liked them — which, of course, isn’t possible. They also consistently underestimated how much the other person liked them.
— Read on curiosity.com/topics/dont-worry-you-made-a-better-first-impression-than-you-think-curiosity
For an All-Natural Painkiller, Try Holding Your Partner’s Hand
Human touch is important. Massages help us relax, hugs comfort us, and it feels like almost every pop song is called “Touch My Body” or something. New research shows just how important touch can be. When you’re in pain, holding hands with your romantic partner makes the discomfort less intense.
— Read on curiosity.com/topics/for-an-all-natural-painkiller-try-holding-your-partners-hand-curiosity/
Building Healthy Boundaries: 14 Different Ways to Say No
Learning how to say No is incredibly important in our lives. Doing so helps us maintain healthy boundaries and relationships with others and ourselves and also allows us to be more thoughtful and committed to the things we say Yes to. In spite of understanding the benefits of being able to say No when needed, many
— Read on psychcentral.com/blog/building-healthy-boundaries-14-different-ways-to-say-no/
High-Performing Teams Need Psychological Safety. Here’s How to Create It
When the workplace feels challenging but not threatening, teams can sustain the broaden-and-build mode. Oxytocin levels in our brains rise, eliciting trust and trust-making behavior. This is a huge factor in team success, as Santagata attests: “In Google’s fast-paced, highly demanding environment, our success hinges on the ability to take risks and be vulnerable in front of peers.”
Source: High-Performing Teams Need Psychological Safety. Here’s How to Create It
