Outside walks are good for your brain, say neuroscientists

All told, this study may provide the evidence behind “go take a walk to clear your head.” As the researchers write, “This is compatible with anecdotal evidence of the health and mood-promoting effects of going for a walk.”

— Read on www.fastcompany.com/90656101/take-more-outdoor-walks-neuroscientists-say-theyre-great-for-your-brain