Breathing Exercises for Raising Kundalini | Chron.com

Breathing is usually an unconscious activity. You might never give a second thought to proper breathing technique or the quality of your breath — the breath just happens of its own accord. But practicing breathing exercises may provide a number of benefits, such as relaxation or increased energy. Yogis use specific …
— Read on livehealthy.chron.com/breathing-exercises-raising-kundalini-1593.html

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